✔️ You’ve mastered strategy ✔️ Built your business ✔️ Scaled your income likely with the help of a mentor
But you find yourself
❌Running on caffeine ❌ Crashing at 3 p.m ❌ Carrying weight you can't shift
✔️ Reclaim energy ✔️ Lose stubborn weight ✔️ Create long-term "health deposits" that compound over time to create "health freedom."
No fads no fluff just proven metabolic science simplified into straight talking solutions.
A framework that gives business owners what they really need:
Sustainable results without tracking every bite or giving up your life
✔️ Clarity on what’s actually driving your weight, cravings, fatigue and brain fog.
✔️ Tools to fix it using real food, smart strategy, and the same mindset you use in business.
✔️ Sustainable results without tracking every bite or giving up your life
This isn't about bio hacks or outdated advice, it's about building health the way you built your business with strategies, accountability, positive mindset and a mentor.
This 5-day sugar-free challenge isn't about perfection.
It’s not about being strict or beating yourself up.
It's about becoming more aware. Making empowered choices.
A self-paced Do It Yourself 7-day meal plan and guide to help you understand the power of nutrition for health. Giving you top tips on how to eat out, meal ideas, a week of breakfast lunch and dinners to create.
Start nowA 2-hour one-off consultation with a full analysis of your symptoms, lifestyle, and goals.
Walk away with a personalised strategy, a clear action plan, and a handful of powerful tools you can revisit anytime your health slips.
Designed to restore, reverse, and rejuvenate your metabolic health. In three months, Clear guidance, education, and support to burn fat naturally, regulate energy and sharpen focus, and build lasting habits that protect your future health.
WHY THIS WORKS WHEN NOTHING ELSE HAS:
You’ve mastered business, now it’s time to build a body that can keep up.
We reset your metabolism with a proven, no-BS plan:
✔️ Low-carb, real food
✔️ Smarter sleep, stress, movement & alcohol habits
✔️ Mindset shifts to stop cravings and sabotage
✔️ Daily health deposits that compound, just like your investments
Built for people who can’t afford to crash
You're achieving the dream...
✔️ Financial freedom
✔️ A team that runs without you
✔️ Property, investments, success
You're ignoring the warning signs and it’s like ignoring cash flow in your business. Eventually, the whole system crashes.
❌ The belly fat won’t budge
❌ Sleep is broken
❌ Your brain is foggy by midday
❌ You’re relying on caffeine, alcohol or sugar to stay in the game
And you’re telling yourself “Once I hit that next milestone, I’ll deal with it.”
Here’s the truth, You can’t afford to put your health on hold.
Because wealth without health is like owning that supercar with no engine, it looks great but it is going nowhere.
Your body runs best on real food. Nutrient-dense meals are the building blocks of strong health.
Every time you cut back on processed food, you stabilise blood sugar, ease the pressure on insulin, and give your body the chance to work as it should.
Client Stories
Hear from those who’ve transformed their health and reclaimed their vitality with The Bodyworker. Every story is a testament to what’s possible when you put your well-being first.
"Sim gave me practical meal plans and smart ideas for a low-carb nutrition approach.
She was always helpful and supportive, quick to answer my questions, and always at the end of the phone.
Her support made it easier to stay on track and feel confident with the changes I was making."
Sim has an in-depth knowledge and passion for educating people to improve their wellbeing.
Sim supported me in reflecting on my relationship to food and making big changes in my diet which has resulted in loosing 2 stone within 3 months.
"I was diagnosed as prediabetic and recommended to Sim. I hadn’t realised how much I needed to change until I started working with her. Sim helped me transform my eating habits and introduced me to a healthier way of living. It took willpower at first to avoid the foods I was used to, but following Sim’s advice has paid off. I feel healthier, I’ve lost weight, and my blood sugar levels have come down. Sim was incredibly patient throughout the process. I’d recommend her to anyone who’s prediabetic, diabetic, or simply wants to lose weight in a sustainable way."
Curious about how to thrive? Explore answers to our most common questions about services, programs, and how we help you feel your best.
Book a free call to explore how small, sustainable changes can help you feel your best - no pressure, just support.
Get expert guidance, real accountability, and a plan that fits your life. Your well-being matters.
Let’s talk about your goals and how you can thrive - friendly, honest, and all about you.